I can attest that I've tried them all...or at least all the ones that I could get my hands on. Here's what I discovered based on my own body type. Anything made by Hammer Gel makes my stomach sick. I get bloated and gassy. Gross. Steer clear. Cytomax is good. Especially the Tropical Fruit. Stay away from the Grape unless you really like grape flavor. Those cheap ones, I'm blanking the name. They come in a tube and you pop them into a drink. They do nothing for me. Which is perfect cause they taste like nothing.
Bars. I've always eaten bars. Especially cliff bars. Coming from the climbing world who doesn't. But I found something better. PB&J. Yep. I'm going kiddie on ya. These are perfect. I got the idea from a client of my who competed in the IronMan. She told me to pack a peanut butter and jelly sandwich cut into little pieces and eat a piece every 20 mins. I changed that to every 30. It works like a charm and so much cheaper!! Plus when you're in the middle of nowhere and you bite into one you feel like you're eating a gourmet meal. No joke. I've never felt that with a bar.
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